Patrick Campbell 5000m SkiErg
5,000
Meters
22:16.0
Time
2:13.6
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 46 |
| Stroke Count | 1033 |
| Drag Factor | 54 |
June 11, 2024 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.0 | 5,000 | 2:13.6 | 147 | 797 | 296 | 46 |
| 4:30.4 | 1,000 | 2:15.2 | 142 | 785 | 59 | 43 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 797 | 59 | 47 |
| 4:26.5 | 3,000 | 2:13.2 | 148 | 796 | 59 | 47 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 789 | 59 | 46 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 818 | 60 | 49 |
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Workout Graph
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