Patrick Campbell 5000m SkiErg
5,000
Meters
21:17.7
Time
2:07.7
Pace
310
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 47 |
| Stroke Count | 1003 |
| Drag Factor | 70 |
April 24, 2024 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:17.7 | 5,000 | 2:07.7 | 168 | 873 | 310 | 47 | 143 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 873 | 62 | 44 | 128 |
| 4:15.3 | 2,000 | 2:07.6 | 168 | 874 | 62 | 47 | 140 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 870 | 62 | 46 | 143 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 874 | 62 | 49 | 154 |
| 4:15.3 | 5,000 | 2:07.6 | 168 | 874 | 62 | 50 | 151 |
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Workout Graph
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