Patrick Campbell 10000m SkiErg
10,000
Meters
49:47.7
Time
2:29.3
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 43 |
| Stroke Count | 2162 |
| Drag Factor | 57 |
April 02, 2024 15:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:47.7 | 10,000 | 2:29.3 | 105 | 656 | 545 | 43 |
| 5:03.1 | 1,000 | 2:31.5 | 101 | 641 | 54 | 39 |
| 5:04.0 | 2,000 | 2:32.0 | 100 | 639 | 54 | 42 |
| 4:58.4 | 3,000 | 2:29.2 | 105 | 651 | 54 | 44 |
| 5:03.8 | 4,000 | 2:31.9 | 100 | 639 | 54 | 45 |
| 5:10.4 | 5,000 | 2:35.2 | 94 | 626 | 54 | 42 |
| 4:57.2 | 6,000 | 2:28.6 | 107 | 666 | 55 | 44 |
| 4:58.1 | 7,000 | 2:29.0 | 106 | 652 | 54 | 45 |
| 4:55.2 | 8,000 | 2:27.6 | 109 | 670 | 55 | 45 |
| 4:54.0 | 9,000 | 2:27.0 | 110 | 673 | 55 | 42 |
| 4:43.5 | 10,000 | 2:21.7 | 123 | 711 | 56 | 46 |
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Workout Graph
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