Patrick Campbell 5000m SkiErg
5,000
Meters
24:52.1
Time
2:29.2
Pace
273
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 38 |
| Stroke Count | 957 |
| Drag Factor | 58 |
March 29, 2024 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.1 | 5,000 | 2:29.2 | 105 | 658 | 273 | 38 | 109 |
| 5:09.6 | 1,000 | 2:34.8 | 94 | 616 | 53 | 34 | 90 |
| 5:02.4 | 2,000 | 2:31.2 | 101 | 642 | 54 | 36 | 113 |
| 5:06.0 | 3,000 | 2:33.0 | 98 | 635 | 54 | 43 | 99 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 677 | 55 | 39 | 123 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 728 | 57 | 40 | 122 |
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Workout Graph
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