Patrick Campbell 9x0:30/1:00r SkiErg
1,275
Meters
4:30.0
Time
1:45.8
Pace
98
Calories
| Rest Distance | 416 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,691 |
| Overall Time | 13:30.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 64 |
| Stroke Count | 356 |
| Drag Factor | 63 |
October 09, 2026 14:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,275 | 1:45.8 | 295 | 1306 | 64 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 66 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 64 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1440 | 62 | |
| 0:30.0 | 144 | 1:44.1 | 310 | 1320 | 66 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 64 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 62 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 64 | |
| 0:30.0 | 142 | 1:45.6 | 297 | 1320 | 62 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 62 | |
| r416 |
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Workout Graph
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