Patrick Campbell 5x5:00/3:00r SkiErg
6,621
Meters
25:00.0
Time
1:53.2
Pace
471
Calories
162
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,855 |
| Overall Time | 40:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 54 |
| Stroke Count | 1400 |
| Drag Factor | 101 |
November 13, 2025 09:11:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,621 | 1:53.2 | 241 | 1130 | 54 | 162 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 53 | 161 |
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1128 | 53 | 162 |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 55 | 163 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1140 | 55 | 165 |
| 5:00.0 | 1,330 | 1:52.7 | 244 | 1140 | 56 | 163 |
| r234 |
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Workout Graph
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