Patrick Campbell 5x5:00/4:00r SkiErg
6,551
Meters
25:00.0
Time
1:54.4
Pace
460
Calories
162
Heart Rate
| Rest Distance | 185 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,736 |
| Overall Time | 45:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 51 |
| Stroke Count | 1317 |
| Drag Factor | 102 |
October 14, 2025 11:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,551 | 1:54.4 | 233 | 1104 | 51 | 162 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 51 | 155 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1104 | 50 | 162 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1104 | 52 | 164 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 52 | 165 |
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1116 | 52 | 167 |
| r185 |
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Workout Graph
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