Brendan Quinn 45:00 row
10,171
Meters
45:00.0
Time
2:12.7
Pace
618
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 127 |
October 08, 2026 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,171 | 2:12.7 | 150 | 824 | 618 | 22 |
| 9:00.0 | 2,051 | 2:11.6 | 153 | 833 | 125 | 23 |
| 18:00.0 | 2,055 | 2:11.3 | 154 | 840 | 126 | 23 |
| 27:00.0 | 2,055 | 2:11.3 | 154 | 840 | 126 | 23 |
| 36:00.0 | 1,999 | 2:15.0 | 142 | 800 | 120 | 22 |
| 45:00.0 | 2,011 | 2:14.2 | 145 | 806 | 121 | 22 |
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Workout Graph
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