Brendan Quinn 45:00 row
10,189
Meters
45:00.0
Time
2:12.4
Pace
620
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 128 |
October 01, 2026 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,189 | 2:12.4 | 150 | 826 | 620 | 22 |
| 9:00.0 | 2,094 | 2:08.9 | 163 | 866 | 130 | 23 |
| 18:00.0 | 2,067 | 2:10.6 | 157 | 853 | 128 | 23 |
| 27:00.0 | 2,038 | 2:12.4 | 151 | 826 | 124 | 22 |
| 36:00.0 | 2,013 | 2:14.1 | 145 | 806 | 121 | 22 |
| 45:00.0 | 1,978 | 2:16.5 | 138 | 780 | 117 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.