Brendan Quinn 45:00 row
10,081
Meters
45:00.0
Time
2:13.9
Pace
608
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 128 |
September 29, 2026 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,081 | 2:13.9 | 146 | 810 | 608 | 22 | 144 |
| 9:00.0 | 2,062 | 2:10.9 | 156 | 840 | 126 | 23 | 142 |
| 18:00.0 | 2,023 | 2:13.4 | 147 | 820 | 123 | 22 | 141 |
| 27:00.0 | 2,011 | 2:14.2 | 145 | 806 | 121 | 22 | 145 |
| 36:00.0 | 1,995 | 2:15.3 | 141 | 793 | 119 | 22 | 148 |
| 45:00.0 | 1,991 | 2:15.6 | 140 | 793 | 119 | 22 | 147 |
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Workout Graph
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