Brendan Quinn 45:00 row
10,142
Meters
45:00.0
Time
2:13.1
Pace
614
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 130 |
September 14, 2026 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,142 | 2:13.1 | 148 | 818 | 614 | 22 | 142 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 23 | 142 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 22 | 146 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 23 | 144 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 23 | 145 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 22 | 137 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 23 | 139 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 | 144 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 | 140 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.