Brendan Quinn 45:00 row
10,119
Meters
45:00.0
Time
2:13.4
Pace
612
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 129 |
September 11, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,119 | 2:13.4 | 147 | 816 | 612 | 22 | 141 |
| 9:00.0 | 2,085 | 2:09.4 | 161 | 860 | 129 | 24 | 142 |
| 18:00.0 | 2,025 | 2:13.3 | 148 | 820 | 123 | 22 | 141 |
| 27:00.0 | 2,010 | 2:14.3 | 144 | 806 | 121 | 23 | 138 |
| 36:00.0 | 1,997 | 2:15.2 | 142 | 793 | 119 | 22 | 142 |
| 45:00.0 | 2,002 | 2:14.8 | 143 | 800 | 120 | 22 | 146 |
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Workout Graph
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