Brendan Quinn 19:14 row
4,018
Meters
19:14.9
Time
2:23.7
Pace
231
Calories
122
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 150 |
August 23, 2026 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:14.9 | 4,018 | 2:23.7 | 118 | 720 | 231 | 21 | 122 |
| 5:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 21 | 110 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 22 | 121 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 22 | 128 |
| 19:14.9 | 937 | 2:16.0 | 139 | 805 | 57 | 21 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.