Brendan Quinn 5:04 row
1,296
Meters
5:04.5
Time
1:57.4
Pace
89
Calories
173
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 124 |
August 19, 2026 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,296 | 1:57.4 | 216 | 1052 | 89 | 25 | 173 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 26 | 173 |
| 5:04.5 | 18 | 2:05.0 | 179 | 800 | 1 | 13 | 173 |
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Workout Graph
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