Brendan Quinn 15:04 row
3,686
Meters
15:04.7
Time
2:02.7
Pace
245
Calories
165
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 123 |
August 19, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:04.7 | 3,686 | 2:02.7 | 189 | 974 | 245 | 25 | 165 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 984 | 82 | 25 | 163 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 960 | 80 | 26 | 153 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 984 | 82 | 26 | 172 |
| 15:04.7 | 14 | 2:47.8 | 74 | 765 | 1 | 0 | 173 |
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Workout Graph
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