Brendan Quinn 30:01 row
6,550
Meters
30:01.7
Time
2:17.5
Pace
392
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 119 |
August 13, 2026 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,550 | 2:17.5 | 135 | 783 | 392 | 25 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 26 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 852 | 71 | 27 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 780 | 65 | 26 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 828 | 69 | 26 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 756 | 63 | 25 |
| 30:01.7 | 6 | 2:21.6 | 123 | 723 | 0 | 0 |
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Workout Graph
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