Brendan Quinn 45:02 row
10,241
Meters
45:02.8
Time
2:11.9
Pace
626
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 125 |
August 09, 2026 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.8 | 10,241 | 2:11.9 | 152 | 833 | 626 | 21 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 22 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 21 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 21 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 22 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 22 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 22 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 22 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 22 |
| 45:02.8 | 9 | 2:35.5 | 93 | 620 | 0 | 0 |
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Workout Graph
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