Brendan Quinn 45:55 row
10,012
Meters
45:55.0
Time
2:17.5
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 1006 |
| Drag Factor | 124 |
July 16, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:55.0 | 10,012 | 2:17.5 | 134 | 757 | 580 | 21 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 22 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 22 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 21 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 22 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 45:55.0 | 197 | 2:19.5 | 129 | 720 | 11 | 21 |
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Workout Graph
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