Brendan Quinn 1:00:04 row
13,500
Meters
1:00:04.2
Time
2:13.4
Pace
818
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1354 |
| Drag Factor | 130 |
July 09, 2026 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 13,500 | 2:13.4 | 147 | 817 | 818 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 23 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 24 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 24 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 23 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 22 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 22 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 22 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 |
| 50:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 22 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 22 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 23 |
| 1:00:04.2 | 7 | 5:00.0 | 13 | 344 | 0 | 0 |
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Workout Graph
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