graham braatz 30:03 BikeErg
11,212
Meters
30:03.3
Time
2:40.8
Pace
297
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 65 |
| Revolution Count | 1971 |
| Drag Factor | 63 |
October 27, 2026 10:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:03.3 | 11,212 | 2:40.8 | 84 | 592 | 297 | 65 | 114 |
| 5:00.0 | 1,872 | 2:40.2 | 85 | 588 | 49 | 66 | 108 |
| 10:00.0 | 1,976 | 2:31.8 | 100 | 648 | 54 | 69 | 119 |
| 15:00.0 | 1,910 | 2:37.0 | 90 | 612 | 51 | 67 | 118 |
| 20:00.0 | 1,926 | 2:35.7 | 93 | 624 | 52 | 68 | 121 |
| 25:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 66 | 115 |
| 30:00.0 | 1,645 | 3:02.3 | 58 | 504 | 42 | 58 | 110 |
| 30:03.3 | 14 | 3:55.7 | 27 | 391 | 0 | 37 | 107 |
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Workout Graph
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