graham braatz 21:05 BikeErg
7,411
Meters
21:05.4
Time
2:50.7
Pace
191
Calories
115
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 62 |
| Revolution Count | 1317 |
| Drag Factor | 61 |
September 18, 2026 10:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:05.4 | 7,411 | 2:50.7 | 70 | 543 | 191 | 62 | 115 |
| 5:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 66 | 115 |
| 10:00.0 | 1,813 | 2:45.4 | 77 | 576 | 48 | 64 | 119 |
| 15:00.0 | 1,781 | 2:48.4 | 73 | 552 | 46 | 63 | 117 |
| 20:00.0 | 1,662 | 3:00.5 | 60 | 504 | 42 | 59 | 114 |
| 21:05.4 | 300 | 3:38.0 | 34 | 385 | 7 | 50 | 113 |
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Workout Graph
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