graham braatz 30:05 BikeErg
10,702
Meters
30:05.8
Time
2:48.7
Pace
277
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 62 |
| Revolution Count | 1871 |
| Drag Factor | 64 |
September 01, 2026 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 10,702 | 2:48.7 | 73 | 552 | 277 | 62 | 109 |
| 5:00.0 | 1,741 | 2:52.3 | 68 | 528 | 44 | 61 | 103 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 564 | 47 | 63 | 110 |
| 15:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 63 | 112 |
| 20:00.0 | 1,814 | 2:45.3 | 77 | 564 | 47 | 63 | 114 |
| 25:00.0 | 1,826 | 2:44.2 | 79 | 576 | 48 | 64 | 113 |
| 30:00.0 | 1,692 | 2:57.3 | 63 | 516 | 43 | 59 | 108 |
| 30:05.8 | 26 | 3:43.0 | 32 | 620 | 1 | 41 | 104 |
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Workout Graph
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