Mika Rekikoski 1:11:17 row
16,008
Meters
1:11:17.5
Time
2:13.6
Pace
952
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 1579 |
| Drag Factor | 121 |
May 11, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:17.5 | 16,008 | 2:13.6 | 147 | 801 | 952 | 21 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 732 | 122 | 19 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 798 | 133 | 22 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 810 | 135 | 22 |
| 40:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 22 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 23 |
| 1:00:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 22 |
| 1:10:00.0 | 2,281 | 2:11.5 | 154 | 822 | 137 | 22 |
| 1:11:17.5 | 278 | 2:19.3 | 129 | 743 | 16 | 22 |
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Workout Graph
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