Mika Rekikoski 1:00:00 row
13,049
Meters
1:00:00.5
Time
2:17.9
Pace
758
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1173 |
| Drag Factor | 129 |
May 09, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 13,049 | 2:17.9 | 133 | 757 | 758 | 19 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 16 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 16 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 18 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 18 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 18 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 |
| 50:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 22 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 1:00:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 1:00:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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