Mika Rekikoski 46:03 row
10,014
Meters
46:03.9
Time
2:18.0
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 18 |
| Stroke Count | 852 |
| Drag Factor | 129 |
May 05, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.9 | 10,014 | 2:18.0 | 133 | 756 | 581 | 18 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 16 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 17 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 18 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 18 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 18 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 21 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 46:03.9 | 230 | 2:18.9 | 131 | 732 | 13 | 19 |
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Workout Graph
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