Mika Rekikoski 1:00:01 row
13,202
Meters
1:00:01.3
Time
2:16.3
Pace
769
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 129 |
May 02, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:01.3 | 13,202 | 2:16.3 | 138 | 768 | 769 | 19 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 18 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 19 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 19 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 19 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 19 |
| 50:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 |
| 1:00:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 1:00:01.3 | 1 | 10:50.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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