Mika Rekikoski 50:09 row
11,008
Meters
50:09.2
Time
2:16.6
Pace
653
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 115 |
June 08, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:09.2 | 11,008 | 2:16.6 | 137 | 781 | 653 | 22 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 19 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 23 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 23 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 23 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 23 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 22 |
| 50:09.2 | 23 | 3:20.0 | 44 | 391 | 1 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.