Mika Rekikoski 4:04 row
1,014
Meters
4:04.6
Time
2:00.6
Pace
68
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 128 |
March 18, 2026 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,014 | 2:00.6 | 199 | 986 | 68 | 24 |
| 4:04.6 | 1,015 | 2:00.4 | 200 | 988 | 68 | 24 |
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