Florian Bois 30:00 BikeErg
13,417
Meters
30:00.0
Time
2:14.1
Pace
417
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 72 |
| Revolution Count | 2163 |
| Power/kg | 1.54 |
| Drag Factor | 81 |
April 26, 2024 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,417 | 2:14.1 | 145 | 834 | 417 | 72 |
| 5:00.0 | 2,192 | 2:16.8 | 137 | 792 | 66 | 71 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 840 | 70 | 72 |
| 15:00.0 | 2,313 | 2:09.7 | 160 | 876 | 73 | 75 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 828 | 69 | 71 |
| 25:00.0 | 2,188 | 2:17.1 | 136 | 828 | 69 | 71 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 840 | 70 | 73 |
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Workout Graph
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