Steve Thompson 1000m row
1,000
Meters
5:20.9
Time
2:40.4
Pace
52
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 132 |
January 20, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.9 | 1,000 | 2:40.4 | 85 | 583 | 52 | 17 |
| 1:07.8 | 200 | 2:49.5 | 72 | 530 | 10 | 16 |
| 1:12.4 | 400 | 3:01.0 | 59 | 497 | 10 | 20 |
| 1:03.8 | 600 | 2:39.5 | 86 | 564 | 10 | 18 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 17 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 18 |
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Workout Graph
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