Steve Thompson 6000m row
6,000
Meters
26:54.1
Time
2:14.5
Pace
353
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 17 |
| Stroke Count | 478 |
| Drag Factor | 142 |
November 12, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.1 | 6,000 | 2:14.5 | 144 | 787 | 353 | 17 |
| 2:24.7 | 500 | 2:24.7 | 116 | 696 | 28 | 15 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 764 | 29 | 16 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 777 | 29 | 17 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 813 | 30 | 17 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 823 | 30 | 17 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 928 | 32 | 19 |
| 2:09.9 | 3,500 | 2:09.9 | 160 | 831 | 30 | 19 |
| 2:07.8 | 4,000 | 2:07.8 | 168 | 873 | 31 | 19 |
| 2:14.6 | 4,500 | 2:14.6 | 144 | 775 | 29 | 19 |
| 2:08.5 | 5,000 | 2:08.5 | 165 | 840 | 30 | 20 |
| 2:20.3 | 5,500 | 2:20.3 | 127 | 718 | 28 | 18 |
| 2:29.7 | 6,000 | 2:29.7 | 104 | 649 | 27 | 18 |
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Workout Graph
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