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Steve Thompson 10000m row

10,000

Meters

46:32.0

Time

2:19.6

Pace

605

Calories

Average Watts129
Calories Per Hour780
Stroke Rate18
Stroke Count825
Drag Factor140

September 12, 2024 18:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:32.0 10,000 2:19.6 129 780 605 18
2:39.7 500 2:39.7 86 586 26 21
2:11.7 1,000 2:11.7 153 820 30 18
2:08.0 1,500 2:08.0 167 871 31 18
2:06.2 2,000 2:06.2 174 884 31 19
2:33.1 2,500 2:33.1 98 681 29 16
2:05.3 3,000 2:05.3 178 890 31 20
1:50.2 3,500 1:50.2 262 1176 36 25
2:44.1 4,000 2:44.1 79 614 28 16
2:14.6 4,500 2:14.6 144 775 29 19
2:22.2 5,000 2:22.2 122 759 30 16
2:04.9 5,500 2:04.9 180 893 31 19
3:41.0 6,000 3:41.0 32 456 28 9
3:04.3 6,500 3:04.3 56 546 28 12
2:21.6 7,000 2:21.6 123 711 28 17
2:13.6 7,500 2:13.6 147 781 29 18
2:08.3 8,000 2:08.3 166 869 31 19
2:01.4 8,500 2:01.4 196 948 32 20
2:01.4 9,000 2:01.4 196 948 32 21
2:02.0 9,500 2:02.0 193 944 32 21
1:58.5 10,000 1:58.5 210 1002 33 21

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Workout Graph

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