Steve Thompson 6000m row
6,000
Meters
27:54.3
Time
2:19.5
Pace
352
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 555 |
| Drag Factor | 134 |
August 26, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.3 | 6,000 | 2:19.5 | 129 | 756 | 352 | 20 |
| 3:19.7 | 500 | 3:19.7 | 44 | 450 | 25 | 23 |
| 2:36.2 | 1,000 | 2:36.2 | 92 | 645 | 28 | 16 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 830 | 30 | 18 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 940 | 32 | 20 |
| 2:11.2 | 2,500 | 2:11.2 | 155 | 823 | 30 | 19 |
| 2:04.9 | 3,000 | 2:04.9 | 180 | 893 | 31 | 20 |
| 2:14.7 | 3,500 | 2:14.7 | 143 | 775 | 29 | 19 |
| 2:27.8 | 4,000 | 2:27.8 | 108 | 682 | 28 | 18 |
| 2:02.4 | 4,500 | 2:02.4 | 191 | 941 | 32 | 24 |
| 2:10.1 | 5,000 | 2:10.1 | 159 | 830 | 30 | 22 |
| 2:08.5 | 5,500 | 2:08.5 | 165 | 840 | 30 | 22 |
| 2:26.3 | 6,000 | 2:26.3 | 112 | 664 | 27 | 19 |
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Workout Graph
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