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Steve Thompson 10000m row

10,000

Meters

46:35.2

Time

2:19.7

Pace

583

Calories

Average Watts128
Calories Per Hour750
Stroke Rate19
Stroke Count879
Drag Factor136

August 21, 2024 12:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:35.2 10,000 2:19.7 128 750 583 19
2:21.9 500 2:21.9 122 710 28 17
2:11.2 1,000 2:11.2 155 823 30 18
2:05.5 1,500 2:05.5 177 889 31 19
1:56.2 2,000 1:56.2 223 1053 34 21
2:09.7 2,500 2:09.7 160 832 30 20
2:02.8 3,000 2:02.8 189 938 32 21
2:11.9 3,500 2:11.9 153 818 30 20
2:13.3 4,000 2:13.3 148 783 29 20
2:20.1 4,500 2:20.1 127 719 28 20
2:18.0 5,000 2:18.0 133 756 29 20
2:20.4 5,500 2:20.4 126 717 28 19
2:15.5 6,000 2:15.5 141 770 29 20
3:08.8 6,500 3:08.8 52 514 27 15
2:15.2 7,000 2:15.2 142 772 29 20
2:16.1 7,500 2:16.1 139 767 29 19
2:17.0 8,000 2:17.0 136 762 29 20
2:21.2 8,500 2:21.2 124 713 28 19
2:11.6 9,000 2:11.6 154 820 30 21
3:06.6 9,500 3:06.6 54 501 26 14
2:32.3 10,000 2:32.3 99 638 27 19

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