Steve Thompson 6000m row
6,000
Meters
26:46.3
Time
2:13.8
Pace
361
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 510 |
| Drag Factor | 135 |
August 11, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:46.3 | 6,000 | 2:13.8 | 146 | 809 | 361 | 19 |
| 2:43.2 | 500 | 2:43.2 | 81 | 573 | 26 | 16 |
| 2:21.7 | 1,000 | 2:21.7 | 123 | 711 | 28 | 17 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 813 | 30 | 18 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 19 |
| 2:33.7 | 2,500 | 2:33.7 | 96 | 655 | 28 | 17 |
| 2:13.5 | 3,000 | 2:13.5 | 147 | 782 | 29 | 19 |
| 2:10.8 | 3,500 | 2:10.8 | 156 | 825 | 30 | 20 |
| 2:08.0 | 4,000 | 2:08.0 | 167 | 871 | 31 | 20 |
| 2:08.3 | 4,500 | 2:08.3 | 166 | 869 | 31 | 20 |
| 2:06.4 | 5,000 | 2:06.4 | 173 | 882 | 31 | 20 |
| 2:02.2 | 5,500 | 2:02.2 | 192 | 942 | 32 | 21 |
| 1:53.8 | 6,000 | 1:53.8 | 237 | 1107 | 35 | 24 |
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Workout Graph
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