Steve Thompson 46:44 row
10,021
Meters
46:44.0
Time
2:19.9
Pace
578
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 770 |
| Drag Factor | 115 |
April 26, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:44.0 | 10,021 | 2:19.9 | 128 | 742 | 578 | 16 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 13 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 15 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 16 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 17 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 17 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 18 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 18 |
| 40:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 16 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 17 |
| 46:44.0 | 389 | 2:13.6 | 147 | 796 | 23 | 18 |
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Workout Graph
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