Steve Thompson 10000m row
10,000
Meters
43:19.9
Time
2:09.9
Pace
613
Calories
162
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 125 |
October 22, 2026 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.9 | 10,000 | 2:09.9 | 159 | 848 | 613 | 20 | 162 |
| 9:24.3 | 2,000 | 2:21.0 | 125 | 727 | 114 | 18 | 139 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 859 | 123 | 20 | 156 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 871 | 124 | 21 | 164 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 886 | 125 | 21 | 172 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 913 | 127 | 22 | 182 |
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Workout Graph
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