Steve Thompson 10000m row

10,000

Meters

44:58.6

Time

2:14.9

Pace

597

Calories

Average Watts142
Calories Per Hour796
Stroke Rate18
Stroke Count853
Drag Factor129

July 28, 2026 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:58.6 10,000 2:14.9 142 796 597 18
9:41.1 2,000 2:25.2 114 687 111 17
9:20.3 4,000 2:20.0 127 758 118 18
9:00.8 6,000 2:15.2 142 792 119 19
8:38.0 8,000 2:09.5 161 847 122 20
8:18.4 10,000 2:04.6 181 917 127 21

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Workout Graph

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