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Allan Jansson 15000m row

15,000

Meters

1:16:54.8

Time

2:33.8

Pace

791

Calories

118

Heart Rate

Average Watts96
Calories Per Hour617
Stroke Rate27
Stroke Count2098
Drag Factor123

February 25, 2025 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:54.8 15,000 2:33.8 96 617 791 27 118
2:40.4 500 2:40.4 85 583 26 25 107
2:34.3 1,000 2:34.3 95 606 26 27 109
2:33.4 1,500 2:33.4 97 610 26 27 113
2:31.3 2,000 2:31.3 101 642 27 27 111
2:30.8 2,500 2:30.8 102 644 27 27 115
2:30.3 3,000 2:30.3 103 646 27 28 118
2:31.4 3,500 2:31.4 101 642 27 28 119
2:32.3 4,000 2:32.3 99 638 27 27 120
2:31.4 4,500 2:31.4 101 642 27 27 123
2:31.0 5,000 2:31.0 102 643 27 28 125
2:32.8 5,500 2:32.8 98 636 27 27 120
2:33.4 6,000 2:33.4 97 610 26 28 121
2:31.6 6,500 2:31.6 100 641 27 27 124
2:36.4 7,000 2:36.4 91 598 26 27 121
2:36.8 7,500 2:36.8 91 596 26 26 120
2:36.1 8,000 2:36.1 92 599 26 27 118
2:34.5 8,500 2:34.5 95 605 26 27 121
2:34.9 9,000 2:34.9 94 604 26 28 118
2:34.2 9,500 2:34.2 95 607 26 27 120
2:35.3 10,000 2:35.3 93 602 26 27 118
2:35.2 10,500 2:35.2 94 603 26 27 118
2:33.9 11,000 2:33.9 96 608 26 28 119
2:34.0 11,500 2:34.0 96 607 26 28 119
2:33.9 12,000 2:33.9 96 631 27 28 119
2:34.1 12,500 2:34.1 96 607 26 28 122
2:34.1 13,000 2:34.1 96 607 26 28 115
2:35.9 13,500 2:35.9 92 600 26 27
2:33.2 14,000 2:33.2 97 634 27 27
2:34.1 14,500 2:34.1 96 607 26 27
2:33.7 15,000 2:33.7 96 608 26 27

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Workout Graph

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