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Allan Jansson 15000m row

15,000

Meters

1:13:58.8

Time

2:27.9

Pace

813

Calories

114

Heart Rate

Average Watts108
Calories Per Hour659
Stroke Rate27
Stroke Count2032
Drag Factor151

November 07, 2024 12:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:58.8 15,000 2:27.9 108 659 813 27 114
2:35.4 500 2:35.4 93 602 26 27 105
2:32.0 1,000 2:32.0 100 639 27 27 106
2:31.4 1,500 2:31.4 101 642 27 27 107
2:28.2 2,000 2:28.2 108 655 27 28 110
2:27.1 2,500 2:27.1 110 660 27 27 112
2:25.5 3,000 2:25.5 114 668 27 28 115
2:24.6 3,500 2:24.6 116 697 28 28 115
2:25.1 4,000 2:25.1 115 669 27 28 116
2:24.1 4,500 2:24.1 117 699 28 28 119
2:24.3 5,000 2:24.3 116 698 28 27 121
2:24.0 5,500 2:24.0 117 700 28 28 123
2:26.5 6,000 2:26.5 111 663 27 28 122
2:26.1 6,500 2:26.1 112 665 27 28 121
2:27.2 7,000 2:27.2 110 660 27 28
2:29.0 7,500 2:29.0 106 652 27 27
2:28.2 8,000 2:28.2 108 655 27 27
2:27.0 8,500 2:27.0 110 661 27 28
2:27.9 9,000 2:27.9 108 657 27 28
2:28.1 9,500 2:28.1 108 656 27 28
2:28.5 10,000 2:28.5 107 654 27 27
2:28.2 10,500 2:28.2 108 655 27 27
2:27.9 11,000 2:27.9 108 657 27 27
2:28.7 11,500 2:28.7 106 653 27 27
2:30.6 12,000 2:30.6 102 645 27 27
2:28.1 12,500 2:28.1 108 656 27 28
2:29.6 13,000 2:29.6 105 649 27 27
2:28.1 13,500 2:28.1 108 656 27 28
2:30.5 14,000 2:30.5 103 645 27 27
2:28.9 14,500 2:28.9 106 652 27 28
2:28.0 15,000 2:28.0 108 656 27 27

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Workout Graph

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