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Allan Jansson 15000m row

15,000

Meters

1:17:44.6

Time

2:35.4

Pace

787

Calories

100

Heart Rate

Average Watts93
Calories Per Hour607
Stroke Rate26
Stroke Count2038
Drag Factor147

October 29, 2024 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:44.6 15,000 2:35.4 93 607 787 26 100
2:42.8 500 2:42.8 81 574 26 25 100
2:41.5 1,000 2:41.5 83 579 26 26 100
2:41.9 1,500 2:41.9 82 578 26 26 102
2:40.4 2,000 2:40.4 85 583 26 26
2:39.4 2,500 2:39.4 86 587 26 26
2:37.5 3,000 2:37.5 90 594 26 26
2:36.3 3,500 2:36.3 92 598 26 26
2:35.6 4,000 2:35.6 93 601 26 26
2:36.2 4,500 2:36.2 92 599 26 26
2:35.4 5,000 2:35.4 93 602 26 26
2:35.1 5,500 2:35.1 94 603 26 26
2:34.3 6,000 2:34.3 95 606 26 26
2:35.3 6,500 2:35.3 93 602 26 26
2:35.6 7,000 2:35.6 93 601 26 26
2:34.1 7,500 2:34.1 96 607 26 27
2:34.8 8,000 2:34.8 94 604 26 26
2:34.5 8,500 2:34.5 95 605 26 26
2:35.1 9,000 2:35.1 94 603 26 26
2:34.7 9,500 2:34.7 95 605 26 27
2:35.3 10,000 2:35.3 93 602 26 26
2:34.2 10,500 2:34.2 95 607 26 26
2:33.0 11,000 2:33.0 98 635 27 26
2:31.9 11,500 2:31.9 100 639 27 26
2:31.9 12,000 2:31.9 100 639 27 27
2:32.7 12,500 2:32.7 98 636 27 27
2:31.9 13,000 2:31.9 100 639 27 27
2:35.4 13,500 2:35.4 93 602 26 27
2:32.0 14,000 2:32.0 100 639 27 27
2:32.4 14,500 2:32.4 99 637 27 27
2:33.5 15,000 2:33.5 97 609 26 27

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Workout Graph

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