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Allan Jansson 15000m row

15,000

Meters

1:13:34.8

Time

2:27.1

Pace

816

Calories

114

Heart Rate

Average Watts110
Calories Per Hour665
Stroke Rate27
Stroke Count2012
Drag Factor149

October 23, 2024 11:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:34.8 15,000 2:27.1 110 665 816 27 114
2:37.7 500 2:37.7 89 593 26 27 100
2:32.4 1,000 2:32.4 99 637 27 27 106
2:33.3 1,500 2:33.3 97 634 27 27 102
2:33.9 2,000 2:33.9 96 608 26 27 100
2:32.3 2,500 2:32.3 99 638 27 27 102
2:31.3 3,000 2:31.3 101 642 27 27 106
2:30.1 3,500 2:30.1 103 647 27 26 107
2:29.7 4,000 2:29.7 104 649 27 26 106
2:25.4 4,500 2:25.4 114 668 27 28 112
2:23.6 5,000 2:23.6 118 701 28 27 115
2:26.5 5,500 2:26.5 111 663 27 27 115
2:25.8 6,000 2:25.8 113 666 27 27 114
2:25.4 6,500 2:25.4 114 668 27 27 117
2:24.9 7,000 2:24.9 115 695 28 27 119
2:24.9 7,500 2:24.9 115 695 28 27 117
2:25.5 8,000 2:25.5 114 668 27 27 116
2:24.7 8,500 2:24.7 116 696 28 27 116
2:24.0 9,000 2:24.0 117 700 28 28 120
2:24.9 9,500 2:24.9 115 670 27 28 120
2:25.1 10,000 2:25.1 115 669 27 28 120
2:25.2 10,500 2:25.2 114 669 27 28 120
2:24.5 11,000 2:24.5 116 697 28 28 121
2:25.4 11,500 2:25.4 114 668 27 27 121
2:24.9 12,000 2:24.9 115 695 28 28 122
2:25.6 12,500 2:25.6 113 667 27 28 121
2:25.7 13,000 2:25.7 113 667 27 28 121
2:25.7 13,500 2:25.7 113 667 27 28 122
2:25.3 14,000 2:25.3 114 668 27 28 121
2:25.8 14,500 2:25.8 113 666 27 28 121
2:24.9 15,000 2:24.9 115 695 28 28 122

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Workout Graph

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