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Allan Jansson 15000m row

15,000

Meters

1:13:39.0

Time

2:27.3

Pace

813

Calories

Average Watts110
Calories Per Hour662
Stroke Rate26
Stroke Count1971
Drag Factor147

October 11, 2024 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:39.0 15,000 2:27.3 110 662 813 26
2:35.3 500 2:35.3 93 602 26 26
2:34.2 1,000 2:34.2 95 607 26 26
2:35.2 1,500 2:35.2 94 603 26 26
2:34.5 2,000 2:34.5 95 605 26 26
2:31.7 2,500 2:31.7 100 640 27 26
2:28.5 3,000 2:28.5 107 654 27 26
2:28.3 3,500 2:28.3 107 655 27 26
2:27.0 4,000 2:27.0 110 661 27 27
2:26.4 4,500 2:26.4 112 663 27 27
2:26.8 5,000 2:26.8 111 662 27 27
2:26.3 5,500 2:26.3 112 664 27 27
2:25.9 6,000 2:25.9 113 666 27 27
2:26.7 6,500 2:26.7 111 662 27 27
2:25.7 7,000 2:25.7 113 667 27 27
2:26.7 7,500 2:26.7 111 662 27 27
2:27.0 8,000 2:27.0 110 661 27 27
2:27.0 8,500 2:27.0 110 661 27 27
2:26.7 9,000 2:26.7 111 662 27 27
2:25.7 9,500 2:25.7 113 667 27 27
2:27.2 10,000 2:27.2 110 660 27 27
2:25.5 10,500 2:25.5 114 668 27 27
2:24.5 11,000 2:24.5 116 697 28 27
2:24.2 11,500 2:24.2 117 699 28 28
2:25.2 12,000 2:25.2 114 669 27 27
2:24.2 12,500 2:24.2 117 699 28 28
2:24.1 13,000 2:24.1 117 699 28 27
2:24.7 13,500 2:24.7 116 696 28 27
2:24.8 14,000 2:24.8 115 696 28 27
2:23.8 14,500 2:23.8 118 700 28 27
2:25.1 15,000 2:25.1 115 669 27 26

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Workout Graph

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