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Allan Jansson 15000m row

15,000

Meters

1:15:47.8

Time

2:31.5

Pace

808

Calories

110

Heart Rate

Average Watts100
Calories Per Hour639
Stroke Rate26
Stroke Count1988
Drag Factor148

October 06, 2024 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:47.8 15,000 2:31.5 100 639 808 26 110
2:31.6 500 2:31.6 100 641 27 27 103
2:30.6 1,000 2:30.6 102 645 27 26 108
2:31.3 1,500 2:31.3 101 642 27 26 107
2:31.3 2,000 2:31.3 101 642 27 26 109
2:31.7 2,500 2:31.7 100 640 27 26 112
2:33.0 3,000 2:33.0 98 635 27 26 108
2:29.7 3,500 2:29.7 104 649 27 26 114
2:29.1 4,000 2:29.1 106 651 27 26 114
2:29.6 4,500 2:29.6 105 649 27 26 115
2:29.9 5,000 2:29.9 104 648 27 26 116
2:29.6 5,500 2:29.6 105 649 27 26
2:31.1 6,000 2:31.1 101 643 27 26
2:31.2 6,500 2:31.2 101 642 27 26
2:32.1 7,000 2:32.1 99 639 27 26
2:31.2 7,500 2:31.2 101 642 27 27
2:32.2 8,000 2:32.2 99 638 27 26
2:31.4 8,500 2:31.4 101 642 27 26
2:31.2 9,000 2:31.2 101 642 27 26
2:31.3 9,500 2:31.3 101 642 27 26
2:32.0 10,000 2:32.0 100 639 27 26
2:31.8 10,500 2:31.8 100 640 27 26
2:32.3 11,000 2:32.3 99 638 27 26
2:31.8 11,500 2:31.8 100 640 27 26
2:32.8 12,000 2:32.8 98 636 27 26
2:33.7 12,500 2:33.7 96 608 26 26
2:32.7 13,000 2:32.7 98 636 27 27
2:34.0 13,500 2:34.0 96 607 26 26
2:32.5 14,000 2:32.5 99 637 27 26
2:32.6 14,500 2:32.6 98 636 27 27
2:32.6 15,000 2:32.6 98 636 27 27

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Workout Graph

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