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Allan Jansson 15000m row

15,000

Meters

1:13:38.4

Time

2:27.2

Pace

818

Calories

119

Heart Rate

Average Watts110
Calories Per Hour666
Stroke Rate26
Stroke Count1942
Drag Factor152

October 01, 2024 18:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:38.4 15,000 2:27.2 110 666 818 26 119
2:29.8 500 2:29.8 104 648 27 26 112
2:25.4 1,000 2:25.4 114 668 27 26 114
2:24.9 1,500 2:24.9 115 695 28 26 116
2:25.1 2,000 2:25.1 115 669 27 26 116
2:24.0 2,500 2:24.0 117 700 28 27 119
2:23.7 3,000 2:23.7 118 701 28 27 118
2:23.0 3,500 2:23.0 120 704 28 27 121
2:23.0 4,000 2:23.0 120 704 28 27 120
2:23.3 4,500 2:23.3 119 703 28 27 121
2:23.5 5,000 2:23.5 118 702 28 27 120
2:24.8 5,500 2:24.8 115 696 28 27 122
2:27.2 6,000 2:27.2 110 660 27 26 120
2:27.1 6,500 2:27.1 110 660 27 27 120
2:26.4 7,000 2:26.4 112 663 27 26 122
2:26.6 7,500 2:26.6 111 663 27 27 119
2:28.0 8,000 2:28.0 108 656 27 26 121
2:28.8 8,500 2:28.8 106 653 27 26 120
2:27.6 9,000 2:27.6 109 658 27 26 122
2:28.7 9,500 2:28.7 106 653 27 27 120
2:28.9 10,000 2:28.9 106 652 27 27 118
2:29.1 10,500 2:29.1 106 651 27 26 119
2:27.6 11,000 2:27.6 109 658 27 26 119
2:31.7 11,500 2:31.7 100 640 27 26 119
2:29.6 12,000 2:29.6 105 649 27 26 120
2:30.4 12,500 2:30.4 103 646 27 26 119
2:28.5 13,000 2:28.5 107 654 27 26 119
2:30.0 13,500 2:30.0 104 648 27 26 123
2:32.0 14,000 2:32.0 100 639 27 25 121
2:31.0 14,500 2:31.0 102 643 27 26 119
2:28.9 15,000 2:28.9 106 652 27 26 119

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Workout Graph

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