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Allan Jansson 15000m row

15,000

Meters

1:21:32.3

Time

2:43.0

Pace

774

Calories

101

Heart Rate

Average Watts81
Calories Per Hour569
Stroke Rate23
Stroke Count1952
Drag Factor149

August 26, 2024 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:32.3 15,000 2:43.0 81 569 774 23 101
2:45.5 500 2:45.5 77 565 26 25 97
2:43.0 1,000 2:43.0 81 574 26 25 97
2:40.9 1,500 2:40.9 84 581 26 25 98
2:39.5 2,000 2:39.5 86 586 26 25 105
2:39.1 2,500 2:39.1 87 588 26 25 103
2:38.2 3,000 2:38.2 88 591 26 25 104
2:39.7 3,500 2:39.7 86 586 26 25 101
2:38.5 4,000 2:38.5 88 590 26 24 103
2:40.6 4,500 2:40.6 84 582 26 24 101
2:39.5 5,000 2:39.5 86 586 26 24 104
2:40.5 5,500 2:40.5 85 583 26 24 102
2:40.0 6,000 2:40.0 85 585 26 24 102
2:41.3 6,500 2:41.3 83 580 26 24 102
2:41.9 7,000 2:41.9 82 578 26 24 101
2:41.1 7,500 2:41.1 84 581 26 24 104
2:42.9 8,000 2:42.9 81 574 26 24 101
2:44.9 8,500 2:44.9 78 567 26 24
2:44.9 9,000 2:44.9 78 567 26 24
2:44.4 9,500 2:44.4 79 569 26 24
2:46.5 10,000 2:46.5 76 540 25 23
2:45.4 10,500 2:45.4 77 565 26 23
2:43.6 11,000 2:43.6 80 572 26 22
2:46.5 11,500 2:46.5 76 540 25 23
2:45.5 12,000 2:45.5 77 565 26 24
2:45.5 12,500 2:45.5 77 565 26 24
2:44.4 13,000 2:44.4 79 569 26 24
2:46.8 13,500 2:46.8 75 539 25 24
2:49.9 14,000 2:49.9 71 529 25 23
2:46.3 14,500 2:46.3 76 541 25 23
2:45.6 15,000 2:45.6 77 543 25 23

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Workout Graph

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