Sign Up

Allan Jansson 15000m row

15,000

Meters

1:21:23.4

Time

2:42.7

Pace

778

Calories

102

Heart Rate

Average Watts81
Calories Per Hour573
Stroke Rate23
Stroke Count1923
Drag Factor147

August 21, 2024 12:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:23.4 15,000 2:42.7 81 573 778 23 102
2:52.7 500 2:52.7 68 521 25 24 92
2:47.1 1,000 2:47.1 75 538 25 24 93
2:45.3 1,500 2:45.3 77 566 26 24 96
2:43.6 2,000 2:43.6 80 572 26 24 97
2:41.7 2,500 2:41.7 83 578 26 24 102
2:40.4 3,000 2:40.4 85 583 26 24 101
2:41.6 3,500 2:41.6 83 579 26 24 103
2:42.7 4,000 2:42.7 81 575 26 24 102
2:40.0 4,500 2:40.0 85 585 26 24 103
2:39.4 5,000 2:39.4 86 587 26 24 104
2:48.1 5,500 2:48.1 74 556 26 22 99
2:39.9 6,000 2:39.9 86 585 26 24 102
2:42.5 6,500 2:42.5 82 576 26 23 105
2:41.0 7,000 2:41.0 84 581 26 23 107
2:42.5 7,500 2:42.5 82 576 26 23 105
2:44.8 8,000 2:44.8 78 567 26 24 100
2:42.7 8,500 2:42.7 81 575 26 23 104
2:42.9 9,000 2:42.9 81 574 26 24 103
2:44.0 9,500 2:44.0 79 570 26 23 105
2:44.1 10,000 2:44.1 79 570 26 23 103
2:45.2 10,500 2:45.2 78 566 26 24 102
2:43.6 11,000 2:43.6 80 572 26 24 103
2:40.7 11,500 2:40.7 84 582 26 24 106
2:42.1 12,000 2:42.1 82 577 26 24 104
2:42.6 12,500 2:42.6 81 575 26 23 103
2:43.2 13,000 2:43.2 81 573 26 24 103
2:40.3 13,500 2:40.3 85 583 26 24 105
2:39.7 14,000 2:39.7 86 586 26 24 104
2:40.1 14,500 2:40.1 85 584 26 24 105
2:38.8 15,000 2:38.8 87 589 26 24 103

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.