Sign Up

Allan Jansson 15000m row

15,000

Meters

1:12:55.5

Time

2:25.8

Pace

824

Calories

115

Heart Rate

Average Watts113
Calories Per Hour677
Stroke Rate26
Stroke Count1938
Drag Factor148

July 27, 2024 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:55.5 15,000 2:25.8 113 677 824 26 115
2:41.4 500 2:41.4 83 579 26 25 98
2:35.9 1,000 2:35.9 92 600 26 25 102
2:35.0 1,500 2:35.0 94 603 26 26 101
2:34.2 2,000 2:34.2 95 607 26 25 103
2:31.3 2,500 2:31.3 101 642 27 26 108
2:28.6 3,000 2:28.6 107 654 27 26 109
2:27.8 3,500 2:27.8 108 657 27 26 110
2:26.6 4,000 2:26.6 111 663 27 26 115
2:26.1 4,500 2:26.1 112 665 27 26 114
2:26.2 5,000 2:26.2 112 664 27 27 117
2:25.7 5,500 2:25.7 113 667 27 26 120
2:24.5 6,000 2:24.5 116 697 28 26 121
2:25.2 6,500 2:25.2 114 669 27 26 124
2:25.0 7,000 2:25.0 115 670 27 26 123
2:24.2 7,500 2:24.2 117 699 28 26 125
2:23.6 8,000 2:23.6 118 701 28 27 128
2:24.3 8,500 2:24.3 116 698 28 27 128
2:24.4 9,000 2:24.4 116 698 28 27 126
2:24.3 9,500 2:24.3 116 698 28 27
2:23.9 10,000 2:23.9 117 700 28 27
2:23.6 10,500 2:23.6 118 701 28 27
2:23.6 11,000 2:23.6 118 701 28 27
2:23.4 11,500 2:23.4 119 702 28 27
2:23.3 12,000 2:23.3 119 703 28 27
2:23.2 12,500 2:23.2 119 703 28 27
2:21.2 13,000 2:21.2 124 713 28 27
2:20.3 13,500 2:20.3 127 718 28 28
2:22.5 14,000 2:22.5 121 707 28 27
2:22.5 14,500 2:22.5 121 707 28 27
2:13.8 15,000 2:13.8 146 780 29 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.