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Allan Jansson 15000m row

15,000

Meters

1:17:48.7

Time

2:35.6

Pace

806

Calories

108

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate31
Stroke Count2448
Drag Factor114

May 16, 2026 20:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:48.7 15,000 2:35.6 93 621 806 31 108
2:40.2 500 2:40.2 85 584 26 30 101
2:39.4 1,000 2:39.4 86 587 26 31 104
2:36.8 1,500 2:36.8 91 619 27 32 112
2:36.4 2,000 2:36.4 91 621 27 31 107
2:36.4 2,500 2:36.4 91 621 27 31 107
2:36.3 3,000 2:36.3 92 621 27 32 106
2:36.0 3,500 2:36.0 92 600 26 31 109
2:37.4 4,000 2:37.4 90 617 27 32 108
2:37.7 4,500 2:37.7 89 616 27 32 108
2:37.4 5,000 2:37.4 90 617 27 32 107
2:38.0 5,500 2:38.0 89 592 26 31 106
2:37.3 6,000 2:37.3 90 617 27 31 106
2:35.5 6,500 2:35.5 93 625 27 31 109
2:34.7 7,000 2:34.7 95 628 27 31 109
2:34.1 7,500 2:34.1 96 630 27 31 111
2:33.2 8,000 2:33.2 97 634 27 31 111
2:33.6 8,500 2:33.6 97 632 27 32 112
2:34.2 9,000 2:34.2 95 630 27 32 112
2:33.4 9,500 2:33.4 97 633 27 32 108
2:34.3 10,000 2:34.3 95 629 27 32 112
2:35.0 10,500 2:35.0 94 627 27 32 111
2:33.6 11,000 2:33.6 97 632 27 31 111
2:34.5 11,500 2:34.5 95 629 27 31 111
2:34.1 12,000 2:34.1 96 630 27 31 110
2:33.6 12,500 2:33.6 97 632 27 31 111
2:35.1 13,000 2:35.1 94 626 27 31 108
2:34.9 13,500 2:34.9 94 627 27 32 112
2:35.3 14,000 2:35.3 93 625 27 32 112
2:36.0 14,500 2:36.0 92 623 27 33 106
2:34.1 15,000 2:34.1 96 630 27 32 112

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Workout Graph

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