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Allan Jansson 15000m row

15,000

Meters

1:16:53.1

Time

2:33.7

Pace

811

Calories

105

Heart Rate

Average Watts96
Calories Per Hour632
Stroke Rate31
Stroke Count2395
Drag Factor115

May 11, 2026 23:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:53.1 15,000 2:33.7 96 632 811 31 105
2:43.4 500 2:43.4 80 572 26 30 102
2:37.9 1,000 2:37.9 89 592 26 30 105
2:36.0 1,500 2:36.0 92 623 27 32 102
2:34.2 2,000 2:34.2 95 630 27 31 109
2:31.2 2,500 2:31.2 101 666 28 31 113
2:31.3 3,000 2:31.3 101 642 27 31 112
2:32.0 3,500 2:32.0 100 639 27 32 109
2:31.7 4,000 2:31.7 100 640 27 31 110
2:31.8 4,500 2:31.8 100 664 28 32 109
2:33.0 5,000 2:33.0 98 635 27 31 105
2:33.2 5,500 2:33.2 97 634 27 31 109
2:32.0 6,000 2:32.0 100 639 27 31 108
2:32.2 6,500 2:32.2 99 638 27 32 108
2:32.9 7,000 2:32.9 98 635 27 31 106
2:33.5 7,500 2:33.5 97 633 27 31 105
2:34.3 8,000 2:34.3 95 629 27 31 106
2:32.7 8,500 2:32.7 98 660 28 31 106
2:34.4 9,000 2:34.4 95 629 27 31 105
2:33.1 9,500 2:33.1 98 634 27 31 105
2:34.1 10,000 2:34.1 96 630 27 31 102
2:33.9 10,500 2:33.9 96 631 27 31 105
2:34.0 11,000 2:34.0 96 631 27 31 104
2:33.6 11,500 2:33.6 97 632 27 31 102
2:34.1 12,000 2:34.1 96 630 27 31 103
2:33.4 12,500 2:33.4 97 633 27 31 101
2:33.6 13,000 2:33.6 97 632 27 31 102
2:34.1 13,500 2:34.1 96 630 27 31 101
2:33.8 14,000 2:33.8 96 631 27 31 101
2:34.0 14,500 2:34.0 96 631 27 32 100
2:33.8 15,000 2:33.8 96 631 27 31 100

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Workout Graph

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